Adult Psychotherapy

Using a collaborative, strengths-based approach, we support our clients to define their personal goals and the format of their therapy. Our work with adults is informed by our work with children, integrating:

  • Expressive therapies
  • EMDR
  • Cognitive-behavioral therapy
  • Mindfulness techniques

We specialize in providing therapy to adults:

  • Who have experienced a recent trauma
  • Who have experienced childhood maltreatment
  • Who have anxiety or social adjustment concerns