Have you ever had a moment where everything just clicks? That happened to me recently, walking my therapy dogs in the woods before dawn, listening to Eckhart Tolle on Spotify. For days, I’d been wondering how this blog could capture the essence of our psychotherapist...
As a psychotherapy treatment designed to reduce the distress caused by traumatic memories and address emotional and behavioural concerns, EMDR is the foundational therapeutic model utilized at Dr. Amanda Bell and Associates (DABA). All of our staff are trained EMDR...
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